Что делать если вы заболели?

Оставайтесь дома: Большинство людей с COVID-19 имеют лёгкую степень заболевания и могут поправиться дома без медицинской помощи. Не уходите из дому, исключение - получение медицинской помощи. Не посещайте публичные месте. Будьте на связи с доктором. Позвоните докутору перед посещением учреждения здравоохранения. Обращайтесь за помощью при проблемах с дыханием, либо при наличии других симптомов Covid-2019, или же если вы считаете, что ваше здоровье находится под угрозой. Избегайте публичного транспорта: Избегайте использование публичного транспорта, каршеринга или такси.

Держитесь подальше от других: Как можно больше оставайтесь подальше от других. Вы должны оставаться в индивидуальной комнате если возможно, и подальше от других людей и животных в вашем дома. Используйте отдельную ванную (и туалет), если это возможно.

• Общими симптомами Коронавируса COVID-19 являются жар и кашель. Проблемы с дыханием это более тяжёлый симптом при наличие которого необходимо обратиться за медицинской помощью.
• Следуйте рекомендациям от министерства здравоохранения и местных клиник/больниц. Местные больницы и клиники могут давать инструкции о проверке симптомов и местах куда можно обратиться за помощью.

• Когда обращаться за медицинской помощью

  При возникновении осложнений от Коронавируса COVID-19 немедленно обратитесь за медицинской помощью. Список возможных осложнений:

  Трудности при дыхании

  Постоянная боль или давление в области грудной клетки

  Проблемы с сознанием (путаница в голове, затуманенный рассудок)

  Посинение губ или лица

  Это не полный список. Пожалуйста проконсультируйтесь в своей поликлинике при наличие других симптомов, которые вас беспокоят.

• Позвоните заранее: Многие из запланированные походов к доктору могут быть перенесены либо проведены в виде консультаций по телефону. Если вам необходимо посещение доктора - сообщите об этом по телефону. Это поможет защитить докторов и других пациентов.
• Если посещение доктора необходимо, позвоните в поликлинику и сообщите если у вас наблюдаются либо возможны симптомы Коронавируса Covid-19. Это поможет защитить докторов и других пациентов.

• To prevent the spread of COVID-19, wear a cloth face covering, over your nose and mouth if you must be around other people even at home.
• You don’t need to wear the cloth face covering if you are alone. If you can’t put on a cloth face covering (because of trouble breathing for example), cover your coughs and sneezes in some other way. Try to stay at least 6 feet away from other people. This will help protect the people around you.

Note: During the COVID-19 pandemic, medical grade facemasks are reserved for healthcare workers and some first responders. You may need to improvise a cloth face covering using a scarf or bandana.

• Cover your mouth and nose with a tissue when you cough or sneeze.
• Throw away used tissues in a lined trash can.
• Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not available, clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol.

• Wash your hands often with soap and water for at least 20 seconds. This is especially important after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
• Use hand sanitizer if soap and water are not available. Use an alcohol-based hand sanitizer with at least 60% alcohol, covering all surfaces of your hands and rubbing them together until they feel dry.
• Soap and water are the best option, especially if hands are visibly dirty.
• Avoid touching your eyes, nose, and mouth with unwashed hands.

• Do not share dishes, drinking glasses, cups, eating utensils, towels, or bedding with other people in your home.
• Wash these items thoroughly after using them with soap and water or put in the dishwasher.

• Clean and disinfect high-touch surfaces in your “sick room” and bathroom. Let someone else clean and disinfect surfaces in common areas, but not your bedroom and bathroom.
• If a caregiver or other person needs to clean and disinfect a sick person’s bedroom or bathroom, they should do so on an as-needed basis. The caregiver/other person should wear a mask and wait as long as possible after the sick person has used the bathroom.

High-touch surfaces include phones, remote controls, counters, tabletops, doorknobs, bathroom fixtures, toilets, keyboards, tablets, and bedside tables.

• Clean and disinfect areas that may have blood, stool, or body fluids on them.

• Use household cleaners and disinfectants. Clean the area or item with soap and water or another detergent if it is dirty. Then, use a household disinfectant.

  Be sure to follow the instructions on the label to ensure safe and effective use of the product. Many products recommend keeping the surface wet for several minutes to ensure germs are killed. Many also recommend precautions such as wearing gloves and making sure you have good ventilation during use of the product.

  Most EPA-registered household disinfectants should be effective.

People with COVID-19 who have stayed home (home isolated) can stop home isolation under the following conditions:

• If you will not have a test to determine if you are still contagious, you can leave home after these three things have happened:
• You have had no fever for at least 72 hours (that is three full days of no fever without the use medicine that reduces fevers)
  AND
  1. other symptoms have improved (for example, when your cough or shortness of breath have improved)
     AND
  2. at least 7 days have passed since your symptoms first appeared

• If you will be tested to determine if you are still contagious, you can leave home after these three things have happened:

  You no longer have a fever (without the use medicine that reduces fevers)
  AND

  other symptoms have improved (for example, when your cough or shortness of breath have improved)
  AND

  you received two negative tests in a row, 24 hours apart. Your doctor will follow CDC guidelines.

In all cases, follow the guidance of your healthcare provider and local health department. The decision to stop home isolation should be made in consultation with your healthcare provider and state and local health departments. Local decisions depend on local circumstances.

In all cases, follow the guidance of your healthcare provider and local health department. The decision to stop home isolation should be made in consultation with your healthcare provider and state and local health departments. Local decisions depend on local circumstances.